TIMES, LOCATION AND PRICING
Please enquire for a personal quote.
Private one-to-one sessions, schools, businesses, friends, recreational groups. Create your own class tailored to your own needs or interests. I can visit your home, school or business for a one off or a block of sessions designed around your focus area at a time that suits you.
AREAS OF FOCUS
Anxiety and stress busting
I’ve been lucky enough to have been taught by Liz privately for over 5 years and I can’t recommend her one-to-one teaching highly enough. What started off as a way back to improved health following a serious illness, Liz’s yoga class has become an integral and essential part of my life. With an individual class tailored to my specific needs I’ve been able to improve and develop my yoga - both body and mind. Liz’s teaching style is calm and relaxed, encouraging and nurturing. Every class is a joy!